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Benefits of Apple Cider Vinegar

Apple Cider Vinegar seems to be the trending topic so far in 2017.  I doubt it is because it is enjoyable to drink but more so for the benefits it may have from consuming it.  There has been… Continue reading

The Truth Behind Preservatives

What are preservatives?  How does preservatives affect your health? Is it good to preserve food? Well let’s find out.

Preservatives are a type of food additive that is added to certain foods to prolong shelf life by keeping microorganisms… Continue reading

Blueberry Super Food

What is sweet, nutritious and edible? Here is a clue, it is a small blue fruit. That’s right blueberries! Blueberries are often labeled as being a “superfood” because they are low in calories but have many great benefits for the… Continue reading

Why You Should Be Eating Your KW Collard Greens

Collard greens are a part of the cruciferous family.  What’s cruciferous? Well, cruciferous vegetables are vegetables with many genera, species, and cultivars being raised for food production. Examples include cauliflower, cabbage, garden cress, bok choy, … Continue reading

Welcome Chef Alyssa’s Spreads!

Recently, Chef Alyssa’s products have become part of Healthy Home Market and Farm 2 Family Foods stores with their Tomato Jam and Mustard Spread.  Chef Alyssa is a chef in the Charlotte area. She and her husband joined their… Continue reading

Get Your St.Patty’s Day Beer Here!

St Patrick’s Day is coming soon, but many are celebrating this weekend! Whether you are a part of the culture or not, individuals come together to drink beer and have a good time! On days like this, Healthy Home Market… Continue reading

Store Your Fruit to Save Your Fruit

PeachesWhen trying to have a healthier lifestyle, you start off by following a healthier diet. That diet most likely includes fruit.  As most know, fruit is great for the body and each fruit has different benefits.  The only… Continue reading

Benefits Of Coconut Water

Coconut waterIf you are an active individual this may be something you want to try if you have not already. It is coconut water! Some individuals say drinking coconut water after a busy on the go day or a great workout… Continue reading

Our February Episode of Charlotte Today

Our February episode of Charlotte Today is with Chad Hartman, director of marketing at Healthy Home Market. Find out some of the special finds that a professed “average Joe” finds at the Healthy Home Market, including grass fed beef, Duke’s… Continue reading

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